Built for volleyball performance
Know who's ready. Know who needs attention.
NextRep gives volleyball teams structured workouts, daily readiness monitoring, and clear progress tracking, all from one coach dashboard.
- Free for 30 days
- No credit card
- Set up your team in minutes
Morning readiness
Varsity Girls
Team score
63%
Need attention
2
Review now
One system. Two connected experiences.
For Coaches
- Roster-wide readiness at a glance
- Workout completion, tracked automatically
- Pain and discomfort trends across the team
- Progress tracking for every athlete on the roster
For Athletes
- Today's workout, with exercise demos and cues
- Personal records tracked automatically
- A daily readiness check-in that takes under a minute
- A clear view of your own progress over the season
The real app, not a mockup
These are screenshots of NextRep running on our sample team. Open the demo to click around the same screens yourself, no sign-up needed.





Stop searching through data. See what matters today.
A prioritized list of what needs a coach's attention, computed from real check-in and training data instead of raw numbers a coach has to interpret.
Attention Center
Ranked by priority
What needs your attention today.
- Reported knee pain 3 days running
- Readiness dropped 24 points versus last week
- No completed workouts in the last 7 days
- New PR: Vertical Jump
Sample data
How workouts work
Purpose, target, and previous performance sit right next to every exercise, with a rest timer and a substitute option built in.
Tuesday: Lower Body Power
Sample dataDepth Jumps
Target: 3x5 quality landings
Last time: 18in box x 5
Built around the demands of volleyball
Jump Development
A phase-based plyometric and strength progression that supports building explosive vertical power over a full season, not a single workout of the day.
Shoulder Durability
Structured shoulder-health work built around the overhead swing volume hitters accumulate, aimed at supporting a healthy, durable shoulder over a long season.
Knee & Landing Capacity
Landing-mechanics and hip-stability training that helps identify patterns in how an athlete lands and cuts, and supports building better landing habits over time.
Season-Aware Programming
Foundation, build, power, and taper phases shift volume and intensity across the season, and the team calendar keeps practices, matches, and tournaments part of the plan.
A clear weekly picture, not a data dump
Week 6 Report: Varsity Girls
Sample dataDiscomfort trend:knee discomfort reports are up slightly across the roster this week, worth a look before Saturday's tournament.
Coach notes:jump volume trending up as planned heading into Power phase. Keep an eye on Maya and Priya's readiness before increasing load further.
View Sample ReportHow it works
Create your team
Set your season dates, training schedule, roster, and goals in a few minutes.
Invite your athletes
Share one team code. Each athlete signs up and joins, no spreadsheets, no separate accounts to manage.
Start developing
Assign workouts and monitor readiness, consistency, and progress across the whole roster from one dashboard.
Become a Founding Team
We're selecting 3 volleyball programs to use NextRep free for 30 days. Founding teams receive direct setup assistance and early access to new features in exchange for honest feedback.
- 30 days free
- No credit card required
- Personal onboarding
- Direct founder support
- Cancel anytime
- Limited number of teams
Built by an athlete who experienced the problem
I'm Jayden Loring, a collegiate volleyball player, former team captain, and Computer Science student. I built NextRep because my teams never had one place to manage workouts, recovery, soreness, and athletic progress. NextRep is the system I wish we had.
- Team Captain, Varsity Volleyball, Durango High School (Las Vegas, NV)
- Two-time First Team All-Conference (SNVCA, 2023 & 2024)
- AVCA Western Region Player of the Week (2023)
- Top-5 National Statistical Leader, Men's High School Volleyball (2023)
Pricing
Free for the first 30 days for each of our first 3 founding teams, no credit card required. After that (or for any team beyond the first 3), plans start at $29/month. NextRep is a year-round training tool, so there's no seasonal billing pause.
Founding Pilot
- For our first 3 founding volleyball teams
- No credit card required
- Full access to all core features
- Direct setup assistance from the founder
Team
- Up to 16 athletes
- Full roster recovery and readiness view
- All core features
Frequently asked questions
Is NextRep only for volleyball?
Yes, for now. NextRep is built specifically around volleyball training and recovery patterns, from phase-based periodization to shoulder and knee work aimed at the demands of the sport. Other sports are on the roadmap, but there's no committed timeline yet.
Do athletes need to pay?
No. Athletes join a team through their coach's invite code at no cost to them. The team or program is what's on a paid plan.
Do I need to create my own workouts?
No. Every team starts on a structured, phase-based 20-week program out of the box. Coaches can also customize it, from picking a preset substitute for any exercise up to fully editing a day's program on the Program plan.
Is NextRep medical software?
No. NextRep helps you record and monitor wellness and discomfort information over time and helps identify patterns worth a closer look. It doesn't diagnose, treat, or prevent any medical condition, and it isn't a substitute for a doctor, athletic trainer, or physical therapist.
Can athletes use it independently, without a team?
Yes. You can sign up and log workouts, track recovery check-ins, and see your own stats and PRs without ever joining a team. Joining a team adds your coach's program and gives them visibility into your recovery trends on top of that.
Give every athlete a clear plan, and every coach a clearer picture.
Start your free NextRep pilot and see your team's training, recovery, and progress in one place.
No credit card • Free onboarding • Cancel anytime