Built for volleyball performance

Know who's ready. Know who needs attention.

NextRep gives volleyball teams structured workouts, daily readiness monitoring, and clear progress tracking, all from one coach dashboard.

  • Free for 30 days
  • No credit card
  • Set up your team in minutes

Morning readiness

Varsity Girls

Sample data
Ava Thompson Vertical Jump: 27in100% of workouts this week
Elite88
Maya Chen Knee, 3 days running71% of workouts this week
Caution54
Jordan Park86% of workouts this week
Good63
Sam Rivera43% of workouts this week
Good71
Priya Patel Shoulder, elevated57% of workouts this week
Low38

Team score

63%

Need attention

2

Review now

One system. Two connected experiences.

For Coaches

  • Roster-wide readiness at a glance
  • Workout completion, tracked automatically
  • Pain and discomfort trends across the team
  • Progress tracking for every athlete on the roster
Explore Coach Features

For Athletes

  • Today's workout, with exercise demos and cues
  • Personal records tracked automatically
  • A daily readiness check-in that takes under a minute
  • A clear view of your own progress over the season
Explore Athlete Features

The real app, not a mockup

These are screenshots of NextRep running on our sample team. Open the demo to click around the same screens yourself, no sign-up needed.

NextRep coach dashboard with the Attention Center ranking athletes who need a look today
Coach dashboard. Readiness, check-ins and a ranked Attention Center: pain streaks, readiness drops, missed workouts, new PRs.
One athlete's readiness chart over two weeks above a table of daily check-ins
Athlete trends. Tap any athlete for their readiness history, check-ins, PRs and adherence.
Athlete home screen with today's workout button, recovery score, weekly progress and a recent PR
Athlete home. Today's workout, recovery score, weekly progress and recent PRs on one screen.
Workout Mode logging a 160 x 5 set with a new PR badge and the rest timer running
Workout Mode. Last week's numbers next to every lift, a rest timer, and a PR badge the moment you beat them.
Film room tag panel with a pass being tagged and a list of tagged plays by athlete
Film room. Tag plays by athlete with the mouse, keyboard shortcuts or your voice: pass ratings, set zones, block outcomes.
Open the interactive demo

Stop searching through data. See what matters today.

A prioritized list of what needs a coach's attention, computed from real check-in and training data instead of raw numbers a coach has to interpret.

Attention Center

Ranked by priority

What needs your attention today.

  • Reported knee pain 3 days running
  • Readiness dropped 24 points versus last week
  • No completed workouts in the last 7 days
  • New PR: Vertical Jump

Sample data

How workouts work

Purpose, target, and previous performance sit right next to every exercise, with a rest timer and a substitute option built in.

Tuesday: Lower Body Power

Sample data
Est. 45-60 minPurpose: build explosive lower-body power for approach jumps

Depth Jumps

Target: 3x5 quality landings

Last time: 18in box x 5

Coaching cue: land soft, absorb through the hips, stick it.
Rest: 0:42 remaining

Built around the demands of volleyball

Jump Development

A phase-based plyometric and strength progression that supports building explosive vertical power over a full season, not a single workout of the day.

Shoulder Durability

Structured shoulder-health work built around the overhead swing volume hitters accumulate, aimed at supporting a healthy, durable shoulder over a long season.

Knee & Landing Capacity

Landing-mechanics and hip-stability training that helps identify patterns in how an athlete lands and cuts, and supports building better landing habits over time.

Season-Aware Programming

Foundation, build, power, and taper phases shift volume and intensity across the season, and the team calendar keeps practices, matches, and tournaments part of the plan.

A clear weekly picture, not a data dump

Week 6 Report: Varsity Girls

Sample data
83%Completion
68%Avg. Readiness
2 athletesNeeds Attention
3New PRs
412 jumpsWeekly Jump Volume

Discomfort trend:knee discomfort reports are up slightly across the roster this week, worth a look before Saturday's tournament.

Coach notes:jump volume trending up as planned heading into Power phase. Keep an eye on Maya and Priya's readiness before increasing load further.

View Sample Report

How it works

Create your team

Set your season dates, training schedule, roster, and goals in a few minutes.

Invite your athletes

Share one team code. Each athlete signs up and joins, no spreadsheets, no separate accounts to manage.

Start developing

Assign workouts and monitor readiness, consistency, and progress across the whole roster from one dashboard.

Become a Founding Team

We're selecting 3 volleyball programs to use NextRep free for 30 days. Founding teams receive direct setup assistance and early access to new features in exchange for honest feedback.

  • 30 days free
  • No credit card required
  • Personal onboarding
  • Direct founder support
  • Cancel anytime
  • Limited number of teams

Built by an athlete who experienced the problem

I'm Jayden Loring, a collegiate volleyball player, former team captain, and Computer Science student. I built NextRep because my teams never had one place to manage workouts, recovery, soreness, and athletic progress. NextRep is the system I wish we had.

  • Team Captain, Varsity Volleyball, Durango High School (Las Vegas, NV)
  • Two-time First Team All-Conference (SNVCA, 2023 & 2024)
  • AVCA Western Region Player of the Week (2023)
  • Top-5 National Statistical Leader, Men's High School Volleyball (2023)

Pricing

Free for the first 30 days for each of our first 3 founding teams, no credit card required. After that (or for any team beyond the first 3), plans start at $29/month. NextRep is a year-round training tool, so there's no seasonal billing pause.

Founding Pilot

Freefor 30 days
  • For our first 3 founding volleyball teams
  • No credit card required
  • Full access to all core features
  • Direct setup assistance from the founder
Apply for Founding Team Access

Team

$29/month
  • Up to 16 athletes
  • Full roster recovery and readiness view
  • All core features
Start Free Team Pilot

Program

$49/month
  • Unlimited athletes
  • Multiple training groups
  • Priority support
Start Free Team Pilot

Frequently asked questions

Is NextRep only for volleyball?

Yes, for now. NextRep is built specifically around volleyball training and recovery patterns, from phase-based periodization to shoulder and knee work aimed at the demands of the sport. Other sports are on the roadmap, but there's no committed timeline yet.

Do athletes need to pay?

No. Athletes join a team through their coach's invite code at no cost to them. The team or program is what's on a paid plan.

Do I need to create my own workouts?

No. Every team starts on a structured, phase-based 20-week program out of the box. Coaches can also customize it, from picking a preset substitute for any exercise up to fully editing a day's program on the Program plan.

Is NextRep medical software?

No. NextRep helps you record and monitor wellness and discomfort information over time and helps identify patterns worth a closer look. It doesn't diagnose, treat, or prevent any medical condition, and it isn't a substitute for a doctor, athletic trainer, or physical therapist.

Can athletes use it independently, without a team?

Yes. You can sign up and log workouts, track recovery check-ins, and see your own stats and PRs without ever joining a team. Joining a team adds your coach's program and gives them visibility into your recovery trends on top of that.

Give every athlete a clear plan, and every coach a clearer picture.

Start your free NextRep pilot and see your team's training, recovery, and progress in one place.

No credit card • Free onboarding • Cancel anytime